EMDR Therapy is effective for teenagers. Let’s talk more about why EMDR can be such an effective therapy technique for teens. First of all, it’s worth noting that teens often face a unique set of challenges when it comes to mental health. Adolescence is a time of intense emotional and physical development, and it’s not…
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Trauma PTSD and the NDIS
This post explores how individuals with trauma PTSD may access the NDIS (National Disability Insurance Scheme). The NDIS is a government-funded program for individuals with physical and psychosocial disabilities. The NDIS provides tailored support and funding to individuals with disabilities so that they can engage with services to assist with supporting their individual needs. Services…
Continue ReadingEMDR 2.0 Therapy
There’s a new version of EMDR on the scene: EMDR 2.0. This builds upon the original EMDR therapy processes and protocols, incorporating new technology and techniques to enhance the therapy outcome. In this blog post, we’ll explore what EMDR 2.0 therapy is, how it differs from traditional EMDR, and what benefits it can offer to…
Continue ReadingTrauma, PTSD And Anxiety
Trauma is a life-altering experience that can impact a person’s physical, emotional, and psychological wellbeing. It can be an event or experience that threatens a person’s life, health, or well-being, leading to mental health disorders such as anxiety and post-traumatic stress disorder (PTSD). This blog post will explore the connection between trauma, PTSD, and anxiety,…
Continue ReadingWhat Is EMDR Therapy Used For?
What is EMDR therapy? Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a psychotherapeutic modality devised in the 1980s to aid those struggling with the aftermath of traumatic events they have experienced or witnessed. The theory behind EMDR proposes that when confronted with a traumatic experience, our brains are unable to entirely process it, causing…
Continue ReadingWhat Can Hypnotherapy Treat?
What is hypnotherapy? The mention of hypnosis may bring up negative associations or stereotypes involving stage magic shows or people behaving strangely while hypnotised. But hypnosis has legitimate clinical uses. Hypnotherapy is a form of therapy that involves inducing a trance-like state in a person to access their subconscious mind. When a person is in…
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