EMDR Therapy is effective for teenagers. Let’s talk more about why EMDR can be such an effective therapy technique for teens. First of all, it’s worth noting that teens often face a unique set of challenges when it comes to mental health. Adolescence is a time of intense emotional and physical development, and it’s not…
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What Is EMDR Therapy Used For?
What is EMDR therapy? Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a psychotherapeutic modality devised in the 1980s to aid those struggling with the aftermath of traumatic events they have experienced or witnessed. The theory behind EMDR proposes that when confronted with a traumatic experience, our brains are unable to entirely process it, causing…
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EMDR (Eye Movement Desensitisation and Reprocessing) therapy is a form of psychotherapy that was developed in the 1980s to help people cope with traumatic events they have experienced or witnessed. It is based on the idea that when we experience a traumatic event, our brains may not fully process the experience, leading to negative emotions,…
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