If you’re living with chronic pain, you know how frustrating and debilitating it can be. It can affect every aspect of your life, from your ability to work and take care of your family, to your social and emotional well-being. That’s why it’s so important to find ways to manage your chronic pain and improve…
Continue ReadingBlog
How Does EMDR Therapy Work?
EMDR (Eye Movement Desensitisation and Reprocessing) therapy is a form of psychotherapy that was developed in the 1980s to help people cope with traumatic events they have experienced or witnessed. It is based on the idea that when we experience a traumatic event, our brains may not fully process the experience, leading to negative emotions,…
Continue Reading