If you feel that you would benefit from hypnotherapy treatment in Sydney, Stephen Jacobs’ evidence-based approach may be the ideal solution.
For people who are exploring this form of treatment for the first time, hypnotherapy is a form of psychotherapy that uses guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness.
The objective is to bypass the conscious mind and access the subconscious mind, so that positive changes can be made to negative patterns in thoughts, feelings and behaviours.
Hypnotherapy has been shown to be an effective treatment for a variety of conditions, including (but not limited to):
- Weight issues
- Sleep disorders
- Chronic pain
- Performance anxiety
- Sexual dysfunction
How does hypnotherapy work?
During hypnotherapy, patients are typically asked to focus on relaxing images or positive affirmations while Stephen guides them into a state of deep relaxation. Once the patient is in a relaxed state, Stephen will begin to address any negative thoughts or behaviours that are causing problems in the patient’s life.
The aim is to help the patient reframe these thoughts and behaviours in a more positive light so that they can start living a happier and healthier life.
What is the goal of Stephen’s hypnotherapy treatment in Sydney?
The goal behind hypnotherapy is to help patients overcome any negative thoughts or behaviours that are holding them back from living their best life.
Contact Stephen Jacobs for further information today, or simply book an appointment online
You can arrange evidence-based hypnotherapy from Stephen in Concord on Mondays and Tuesdays, or in Surry Hills on Thursdays and Fridays – he is also available for TeleHealth consultations on Wednesdays.
At EMDR Therapy, Stephen Jacobs understands the importance of finding a therapist who aligns with your individual needs, circumstances, and comfort levels. Stephen is happy to provide you with a 20-minute initial consultation free of charge, to help you decide whether his hypnotherapy is the right avenue of treatment for you.